Sound Healing

Join us for a transformative 75-minute sound healing session led by your instructor, Addy. Throughout this immersive experience, you will be guided on a soothing journey of sound that aims to deeply relax, heal, and rejuvenate your entire being—body, mind, and spirit.

As you settle in, prepare to explore a rich tapestry of enchanting sounds, including the resonant tones -- from the frequencies of crystal sound bowls that vibrate through your core, to the gentle whispers of rain sticks that evoke a sense of serenity, each unique sound is thoughtfully crafted to help you delve into profound states of relaxation, encouraging you to release tension and embrace renewal. Allow yourself to be enveloped in this healing ambiance, as you discover the power of sound to enhance your well-being.

All levels of experience welcome.